How to prevent the unbearable heat

Good morning, folks I don't know what is causing this heat ooooo,but am sure everybody wants to know am sorry I am not a scientist but you know soon I shall be one.According to my research heat kills more than hurricane,tornadoes and all that,we never experience am for naija so we no know how it dey kill,we shall never experience it In Jesus name,so my people I want all my naija people to be strong and healthy,these are tips for staying strong and healthy during this HOT!!! Weather

Tips to help you overcome heat :

1.Drink lots of water
2.wear comfortable clothes
3.Know the kind of body cream to use
4.use a damp towel to wipe your body (at home or any area you feel comfortable with)
5.Use cooling equipment e.g fans,AC,hand fans,table fans and if you don't have any I advice you walk into the mall and just stroll around a bit for fresh air ,nobody will chase u abi what can man do?